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  • Unlimited Monthly Group Workouts & Vertimax

Unlimited Monthly Group Workouts & Vertimax

SKU:
$500.00
$500.00
Unavailable


Group workouts, we tend to focus on competing and communicating at a high level. Our coaching staff do an excellent job focusing on the areas below. The VERTIMAX Resisted Jumping Device for Improvements in Lower Body Power in Highly Trained College Athletes. Training to develop superior muscular power has become a key component to most progressive sport conditioning programs.



Ball-Handling

Finishing Around The Rim

Creating Off Of The Dribble

Footwork

Pick & Roll Situations

Game Situations 


Vertimax


• Increase vertical leap

• Strengthen the core, knees, and ankles 

• Improve cardio

• Increase explosiveness

• Improve the first step

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